The health benefits of purple coneflower extend much further. It has also been used in folk medicine for various other ailments: Medicinal plants

Immunity support – helps the body fight viruses and bacteria.
Detoxification and liver support – accelerates the flushing of toxins.
Digestive problems – has a calming effect on mucous membrane inflammation and bloating.
Diuretic effects – helps remove excess water from the body.
Menstrual problems – relieves cramps and tension in the lower abdomen.
Skin inflammations – external use relieves eczema, rashes or bites
How to use it?
Sea buckthorn can be easily processed and used in various forms:

Tea: Pour 1–2 teaspoons of dried or fresh leaves with hot water, steep for 10–15 minutes, drink 1–2 times a day.

Smoothie: Fresh young leaves can be blended into a green smoothie.

Powder: Grind the dried leaves and add ½ teaspoon daily to food.

Tincture: Take 30–40 drops in a glass of water 2–3 times daily.

Externally: Crushed fresh leaves can be applied as a poultice to irritated skin. Herbal Treatments

Pay attention to quality and dosage.
Even though it is a common plant, the principle applies: collect it only in clean places – away from fields with pesticides and busy roads.

During pregnancy and breastfeeding, its use is recommended only after consulting a specialist. People sensitive to plants from the nightshade family should be careful.

Back to nature.